I am one of those people that don't know how to tell people no when they are asked for help. I love helping people even if it puts my own mental health at risk, because it means I've helped someone smile.
I've noticed my social battery getting pretty close to zero lately and my mental health waivering. It's make me realize I need to stop
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irishlaura:
You can't fill from an empty cup ❤️
kungfury:
I’m also the same too, so you’re not the only one but sometimes you do need to admit defeat and move on from ppl who don’t respect or engage with you back. You know. But yeah it is hard cause you want to get along and help ppl out. I’m the same way too when I had my IG fan page but I burned myself out cause of the changes on that site & just pressure to post often burn me out. So I had to let it go and just focus on my blogs here. For my own mental health sake. So sometimes you do need to say no. For your own sake. If not, ppl will walk all over you and believe me you don’t want that. I’m always in the camp of if they’re nice to you, be nice back and so on. But you know what is right for you mate, I’m glad you are a generous and caring soul. But look after yourself too as well! 👍🏻
